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“Cheese, especially in small amounts, ... A half a cup of 2% cottage cheese has 91 calories and about 12 grams of protein, ... Mozzarella has less sodium than cheddar, and the part-skim version ...
A half-cup serving of low-fat (2%) cottage cheese has: ... because it's lower in sodium compared to other cheeses. She likes to spread it on a waffle, drizzle it with a bit of honey and eat this ...
Nutrition (Per 1/2-cup serving): Calories: 171 Fat: 10 g (Saturated Fat: 6 g) Sodium: 123 mg Carbs: 6 g (Fiber: 0 g, Sugar: <1 g) Protein: 14 g. Ricotta is a popular Italian whey cheese that is ...
Neumann adds that mozzarella cheese tends to be lower in sodium too. 2. Manchego. ... Parmesan cheese has double the amount of protein as goat cheese does, for example. Harlow also says that this ...
1 / 4 cup KRAFT light zesty Italian dressing; 4 oz PHILADELPHIA Neufchatel Cheese, cubed; 2 tbsp flour; 1 / 2 cup fat-free reduced-sodium chicken broth; 3 cup frozen mixed vegetables (peas, carrots, corn, green beans), thawed, drained; 1 ready-to-use refrigerated pie crust (1/2 of 15-oz. pkg.)
A partial list includes brown sugar, sugar, corn syrup, canola oil, dextrose, high fructose corn syrup, modified food starch, polysorbate 80, smoke flavor, sodium benzoate (as a preservative), and ...
Stir 2 Tbsp. KRAFT Grated Parmesan Cheese or 2 tsp. GREY POUPON Dijon Mustard into cream cheese sauce before the final 2-min. simmer time. VARIATIONS Prepare recipe as directed. Transfer chicken to serving platter, then top with one of the following options: Spinach-Bacon: Top chicken with 1 cup baby spinach leaves.
Cottage Cheese. Cottage cheese is one of the most overlooked foods in the grocery store. But here's a reason to add it to your cart: one 5.3 ounce cup packs in roughly 16 grams of protein. Top ...
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related to: sodium amounts in cheeses 2 cup