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Sensory issues with food are among the most common reasons. For example, people who experience the taste of fruits or vegetables as intensely bitter might avoid eating them. For others, the smell, texture, appearance, color, or temperature of certain foods is unbearable. Sensory sensitivities can also lead people to refuse eating foods of ...
People with food aversions usually have a strong reaction when they see, smell or taste foods they don't like, Boswell says. "Some people will cough, gag or vomit when exposed to these foods," she ...
According to the U.S. National Institutes of Health, "natural food sources of vitamin B 12 are limited to foods that come from animals." [24] Like raw vegans who do not consume B 12-fortified foods (for example, certain plant milks and some breakfast cereals), fruitarians may need to include a B 12 supplement in their diet or risk vitamin B 12 ...
[35] [36] [37] Strict Jains do not eat root vegetables, such as potatoes, onions, roots and tubers, as they are considered ananthkay. [23] Ananthkay means one body, but containing infinite lives. A root vegetable, such as potato, though appearing to be a single object, is said to contain infinite lives.
What's more, a plant-based diet can be helpful for weight loss: “Vegetables are typically very low-calorie—especially non-starchy ones like spinach, broccoli, and tomatoes,” says Amy Gorin ...
Many people don't eat enough vegetables. Research published in 2017 pointed to data suggesting that only about 5% of Americans meet daily fiber recommendations. Coincidence?
One vegetable has the same sugary response as a can of Coke. Another vegetable is the ultimate hangover cure. These are the 5 best and the 5 worst vegetables for you
One explanation for vegaphobia is founded on the meat paradox: many people who eat meat do not like harming animals. Vegans remind them of this cognitive dissonance, and one way to resolve this inner conflict and reduce dissonance is to maintain prejudice against vegans. [14] [32] [33] [34]