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  2. Footwork (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Footwork_(martial_arts)

    Footwork is essential in boxing. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting . Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes .

  3. Boxing styles and technique - Wikipedia

    en.wikipedia.org/wiki/Boxing_styles_and_technique

    Headgear is no longer mandatory in amateur and Olympic boxing. Boxing techniques utilize very forceful strikes with the hand. There are many bones in the hand, and striking surfaces without proper technique can cause serious hand injuries. Today, most trainers do not allow boxers to train and spar without hand/wrist wraps and gloves. Handwraps ...

  4. Boxing training - Wikipedia

    en.wikipedia.org/wiki/Boxing_training

    A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

  5. Southpaw stance - Wikipedia

    en.wikipedia.org/wiki/Southpaw_stance

    Al McCoy, world champion in the 1910s, displaying southpaw stance with right hand and right foot to the fore Ruslan Chagaev in southpaw stance. In boxing and some other sports, a southpaw stance is a stance in which the boxer has the right hand and the right foot forward, leading with right jabs, and following with a left cross right hook.

  6. Peek-a-boo (boxing style) - Wikipedia

    en.wikipedia.org/wiki/Peek-a-boo_(boxing_style)

    Peek-a-boo is a boxing style which received its common name for the defensive hand position, which are normally placed in front of the face, [1] [2] like in the baby's game of the same name. The technique is thought to offer extra protection to the face while making it easier to jab the opponent's face.

  7. Boxing - Wikipedia

    en.wikipedia.org/wiki/Boxing

    There are four basic punches in boxing: the jab, cross, hook and uppercut. Any punch other than a jab is considered a power punch. If a boxer is right-handed (orthodox), their left hand is the lead hand and his right hand is the rear hand. For a left-handed boxer or southpaw, the hand positions are reversed.

  8. Orthodox stance - Wikipedia

    en.wikipedia.org/wiki/Orthodox_stance

    Orthodox stance is the most common stance in boxing [3] and MMA [4] for its superior power generation by right-handed fighters. However, the stance also finds usage from some left-handed fighters, too, owing to some of the advantages it has in general, as well as for the left-handed in particular.

  9. One-two combo - Wikipedia

    en.wikipedia.org/wiki/One-two_combo

    In boxing, the "one-two combo" is the name given to the combination consisting of two common punches found in boxing – a jab (thrown with the lead hand) followed by the cross (thrown with the back hand). [1] In boxing parlance, fundamental punches are commonly assigned numbers by trainers and in this case there is the jab (#1) and the cross ...

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