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  2. Simmering - Wikipedia

    en.wikipedia.org/wiki/Simmering

    Simmering is a food preparation technique by which foods are cooked in hot liquids kept just below the boiling point of water [1] (lower than 100 °C or 212 °F) and above poaching temperature (higher than 71–80 °C or 160–176 °F). To create a steady simmer, a liquid is brought to a boil, then its heat source is reduced to a lower ...

  3. Stock (food) - Wikipedia

    en.wikipedia.org/wiki/Stock_(food)

    Meat: Cooked meat still attached to bones is also used as an ingredient, especially with chicken stock. Meat cuts with a large amount of connective tissue, such as shoulder cuts, are also used. Mirepoix: Mirepoix is a combination of onions, carrots, celery, and sometimes other vegetables added to flavor the stock. Sometimes, the less desirable ...

  4. Braising - Wikipedia

    en.wikipedia.org/wiki/Braising

    Braising of meat is often referred to as pot roasting, though some authors make a distinction between the two methods, based on whether additional liquid is added. [ 1 ] [ 2 ] Osso buco and coq au vin are well known braised meat dishes, and the technique can also be used to prepare fish, tempeh , tofu , or fruits and vegetables.

  5. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    "Deli meat is unhealthy," Samantha Cassetty, a registered dietitian says. "It is a processed meat, and there is very good evidence that processed meat carries the risk of certain forms of cancer."

  6. Is Stock or Broth Healthier for You? Here Are the Differences

    www.aol.com/lifestyle/stock-broth-healthier...

    Stock and broth are loaded with nutrients. Learn the differences, benefits and if one is better than the other, plus recipes and store bought recommendations.

  7. You Could Lower Dementia Risk by 28% by Making This ... - AOL

    www.aol.com/eating-red-meat-could-aging...

    Specifically, they found that for every serving per day of processed red meat people ate on average, their global cognition aged 1.61 years faster and verbal memory 1.69 years faster. Subjective ...

  8. Chinese cooking techniques - Wikipedia

    en.wikipedia.org/wiki/Chinese_cooking_techniques

    Steaming food to completion over boiling water and its rising water vapour. Distillation simmering: 醇: Chún: A cooking technique requiring the using of a unique lidded vessel, known as the steam-pot (Chinese: 汽鍋) with a chimney rising from inside the bowl that is covered also by lid. Food ingredients are placed without cooking liquid in ...

  9. Make mine medium-rare: Men really do eat more meat than women ...

    lite.aol.com/news/health/story/0001/20240614/b...

    Researchers already knew men in some countries ate more meat than women did. And they knew that people in wealthier countries ate more meat overall. But the latest findings suggest that when men and women have the social and financial freedom to make choices about their diets, they diverge from each other even more, with men eating more meat ...