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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. 8 Strategies For Losing Weight after 40 - AOL

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   Losing Weight after 40: 8 Strategies for Weight Loss Gaining weight as you age is normal. Losing weight after 40 can be tricky, with metabolism changes and an evolving lifestyle, among other factors.

4. Here's How To Hit Your Weight Loss Goals After 40 - AOL

   www.aol.com/yes-totally-possible-lose-weight...

   “The most effective way that women over 40 can boost their metabolism is by building muscle through weight-lifting and resistance training,” says Dr. Peterson. You don’t have to lift super ...

5. The 8 Best Ways to Lose Weight After 40

   www.aol.com/lifestyle/8-best-ways-lose-weight...

   Losing weight after 40 is tough. It doesn't have to be with these tips. Use these methods to help lose weight after age 40.

6. I’m a weight loss coach — you’ll stick to your diet with this ...

   www.aol.com/m-weight-loss-coach-ll-173324728.html

   This easy weight loss trick is no sweat. Jenna Rizzo, a Georgia-based fitness coach who specializes in women’s weight loss, is offering a simple psychological tip to combat yo-yo dieting ...

7. 6 Ways to Lose Weight Without Exercising This Year

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   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than ...

8. A Doctor Calls This Change The 'Golden Ticket' To Losing ...

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   Adults can also lose anywhere from 3 to 8 percent of muscle mass per decade after their 20s—and less muscle means fewer calories burned at rest, which can lead to weight gain over time, he ...

9. 16 Ways To Lose Weight Quickly and Safely

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   Women 655 + (4.3 x weight in lbs.) + (4.7 x height in inches) - (4.7 x age in years) ... The #1 Surprising Habit for Weight Loss Over 50, ... Stanley Tucci just shared the easy 5-ingredient lunch ...