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  2. Sleeping with socks on is either toasty or torture, depending ...

    www.aol.com/lifestyle/sleeping-socks-either...

    Other factors to keep in mind: Try to change your socks every night and stay on top of foot hygiene, such as by washing your feet. Bottom line Some find socks help them sleep better, while others ...

  3. Makuragaeshi - Wikipedia

    en.wikipedia.org/wiki/Makuragaeshi

    Some stories about running into a makuragaeshi in certain rooms and buildings can be seen in the temples of various lands in Japan. At Daiō-ji in Ōtawara, Tochigi Prefecture, there is a hanging scroll with a ghost drawn on it called the "Makuragaeshi Ghost" (Makuragaeshi no Yūrei), and it is said that if one hangs this scroll, one's pillow will be found to have turned upon morning. [6]

  4. Foot whipping - Wikipedia

    en.wikipedia.org/wiki/Foot_whipping

    Foot whipping, falanga/falaka or bastinado is a method of inflicting pain and humiliation by administering a beating on the soles of a person's bare feet. Unlike most types of flogging , it is meant more to be painful than to cause actual injury to the victim.

  5. Night hag - Wikipedia

    en.wikipedia.org/wiki/Night_hag

    The night hag or old hag is the name given to a supernatural creature, commonly associated with the phenomenon of sleep paralysis. It is a phenomenon in which the sleeper feels the presence of a supernatural, malevolent being which immobilizes the person as if sitting on their chest or the foot of their bed.

  6. How your feet can help you sleep - AOL

    www.aol.com/lifestyle/feet-help-sleep-003400030.html

    By NY Mag If you have trouble sleeping, you already know the basics: Avoid late-day caffeine, shut off the smartphone or laptop well before bedtime, keep your bedroom dark and cool — that kind ...

  7. Incubation (ritual) - Wikipedia

    en.wikipedia.org/wiki/Incubation_(ritual)

    More than just a medical technique, incubation reportedly allowed a human being to experience a fourth state of consciousness different from sleeping, dreaming, or ordinary waking: a state that Kingsley describes as “consciousness itself” and likens to the turiya or samādhi of the Indian yogic traditions.

  8. Lark (person) - Wikipedia

    en.wikipedia.org/wiki/Lark_(person)

    A 2007 survey of over 55,000 people found that chronotypes tend to follow a normal distribution, with extreme morning and evening types on the far ends. [6] There are studies that suggest genes determine whether a person is a lark or an evening person in the same way it is implicated in people's attitude toward authority, unconventional behavior, as well as reading and television viewing ...

  9. The cold- and flu-season essential that's missing from your ...

    www.aol.com/lifestyle/vicks-vapoinhaler-review...

    Nobody likes being sick. The sneezing, coughing and runny nose are enough to drive anyone crazy. But having a blocked nose, whether it's from an illness or just plain ol' seasonal allergies is ...