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  2. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    A 1992 study concluded that 73% of workers aged 20 to 50 years have a right rounded shoulder, [3] and 66% of them have a left rounded shoulder. [3] It is commonly believed that digitalisation [ 4 ] combined with the improper use of digital devices have resulted in the prevalence of sedentary lifestyles, which contribute to bad posture.

  3. Arm span - Wikipedia

    en.wikipedia.org/wiki/Arm_span

    Arm span or reach (sometimes referred to as wingspan, or spelled armspan) is the physical measurement of the length from one end of an individual's arms (measured at the fingertips) to the other when raised parallel to the ground at shoulder height at a 90° angle.

  4. Anthropometry of the upper arm - Wikipedia

    en.wikipedia.org/wiki/Anthropometry_of_the_upper_arm

    The three principal anthropometric measures of the upper arm are the upper arm length, the triceps skin fold (TSF), and the mid-upper arm circumference (MUAC). The triceps skin fold is the width of a fold of skin taken over the triceps muscle. It is measured using skinfold calipers.

  5. 9 exercises to strengthen and tone your shoulders - AOL

    www.aol.com/news/9-exercises-strengthen-tone...

    Stand with your feet as wide as your hips and reach the arms down along your sides. Pull the abs in and extend the arms straight out to the sides and up as high as the shoulders. Relax the neck.

  6. It Only Takes 30 Minutes A Week To Improve Shoulder Mobility

    www.aol.com/only-takes-30-minutes-week-133000015...

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  7. List of human-based units of measurement - Wikipedia

    en.wikipedia.org/wiki/List_of_human-based_units...

    Lichas - thumb length. This is a list of units of measurement based on human body parts or the attributes and abilities of humans (anthropometric units). It does not include derived units further unless they are also themselves human-based. These units are thus considered to be human scale and anthropocentric.

  8. ‘I’m 57 and in the Best Shape of My Life—These Are the Exact ...

    www.aol.com/m-57-best-shape-life-142500327.html

    Over time, she says you can build on your foundation, doing harder and longer workouts. Fitness and good health absolutely do not have to decline after 50. In fact, with this advice put into ...

  9. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    The waist is narrower than the chest region due to the breasts, and narrower than the hip region due to the width of the buttocks, which results in an hourglass figure. Apple: The stomach region is wider than the hip section, mainly in males. Pear or spoon or bell: The hip section is wider than the upper body, mainly in females. [citation needed]

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