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2. 24-form tai chi - Wikipedia

   en.wikipedia.org/wiki/24-form_tai_chi

   24-form tai chi. The 24-posture Simplified Form of tai chi, (Chinese: 太极拳; pinyin: Tàijíquán) sometimes called the Beijing or Peking form for its place of origin, is a short version of tai chi composed of twenty-four unique movements.

3. List of tai chi forms - Wikipedia

   en.wikipedia.org/wiki/List_of_tai_chi_forms

   48 - Chen Shi (Chen style) Xinyi Hunyuan Taijiquan (48 Form by Feng Zhiqiang) 49 - Yang Family Demonstration and Competition Form ("Short" Form) 49 - Wu (Hao) short form. 50 - Lee-style short form. 53 - Fu style advanced tai chi. 54 - Wu Jianquan family (Wu Daxin) competition form. 56 - Chen Competition.

4. Tai chi - Wikipedia

   en.wikipedia.org/wiki/Tai_chi

   Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, [ 1 ] it has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as " meditation in ...

5. Yang-style tai chi - Wikipedia

   en.wikipedia.org/wiki/Yang-style_tai_chi

   Yang-style tai chi (Chinese: 楊氏太极拳; pinyin: Yángshì tàijíquán) is one of the five primary families of tai chi. Including its variations, it is the most popular and widely practised style of tai chi in the world today. It is second in terms of seniority, after Chen-style tai chi. [1][2]

6. Qigong - Wikipedia

   en.wikipedia.org/wiki/Qigong

   Tai chi is a widely practiced Chinese internal martial style based on the theory of taiji, closely associated with qigong, and typically involving more complex choreographed movement coordinated with breath, done slowly for health and training, or quickly for self-defense. Many scholars consider tai chi to be a type of qigong, traced back to an ...

7. Chen-style tai chi - Wikipedia

   en.wikipedia.org/wiki/Chen-style_tai_chi

   t. e. The Chen -style tai chi (Chinese : 陳氏太极拳; pinyin : Chén shì tàijíquán) is a Northern Chinese martial art and the original form of tai chi. Chen-style is characterized by silk reeling, alternating fast and slow motions, and bursts of power (fa jin).

8. Bow-sim Mark - Wikipedia

   en.wikipedia.org/wiki/Bow-sim_Mark

   She began studying martial arts at elementary school, training seriously in high school and then at Wushu training schools, specialising in tai chi and Northern Shaolin. Mark learned Fu-Style Wudangquan by training under Fu Wing Fay for 10 years; Wing Fay was the eldest son and top student of Grandmaster Fu Chen Sung. She was an instructor at ...

9. Lee-style tai chi - Wikipedia

   en.wikipedia.org/wiki/Lee-style_tai_chi

   The Lee style of tai chi (李氏太極拳) is closely related to a range of disciplines of Taoist Arts taught within the Lee style including Qigong, Daoyin, Ch'ang Ming, Traditional Chinese Medicine, Taoist alchemy, Feng Shou kung fu, and weapons practice. According to practitioners, it was first brought to the West in the 1930s by Chan Kam Lee ...