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  2. Scapula - Wikipedia

    en.wikipedia.org/wiki/Scapula

    The scapula (pl.: scapulae or scapulas[ 1 ]), also known as the shoulder blade, is the bone that connects the humerus (upper arm bone) with the clavicle (collar bone). Like their connected bones, the scapulae are paired, with each scapula on either side of the body being roughly a mirror image of the other. The name derives from the Classical ...

  3. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    t. e. Motion, the process of movement, is described using specific anatomical terms. Motion includes movement of organs, joints, limbs, and specific sections of the body. The terminology used describes this motion according to its direction relative to the anatomical position of the body parts involved. Anatomists and others use a unified set ...

  4. Supraspinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Supraspinatus_muscle

    The supraspinatus (pl.: supraspinati) is a relatively small muscle of the upper back that runs from the supraspinous fossa superior portion of the scapula (shoulder blade) to the greater tubercle of the humerus. It is one of the four rotator cuff muscles and also abducts the arm at the shoulder. The spine of the scapula separates the ...

  5. Ball-and-socket joint - Wikipedia

    en.wikipedia.org/wiki/Ball-and-socket_joint

    Examples of this form of articulation are found in the hip, where the round head of the femur (ball) rests in the cup-like acetabulum (socket) of the pelvis; and in the shoulder joint, where the rounded upper extremity of the humerus (ball) rests in the cup-like glenoid fossa (socket) of the shoulder blade. [2] (The shoulder also includes a ...

  6. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Shoulder. Capsule of shoulder-joint (distended). Anterior aspect. The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the shoulder joints.

  7. Understanding Abduction Vs. Adduction Will Level Up ... - AOL

    www.aol.com/understanding-abduction-vs-adduction...

    Chest Fly. How to: Start standing with your feet shoulder-width apart, holding a dumbbell in each hand. Raise your arms up straight out in front of you at chest level with palms facing each other ...

  8. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    Rotator cuff tendinopathy is associated with pain over the front and side (anterolateral) of the shoulder pain that radiates towards the elbow. The pain may occur with shoulder movement above the horizontal position, shoulder flexionand abduction. [12][13]Pain is often described as weakness.

  9. Deltoid muscle - Wikipedia

    en.wikipedia.org/wiki/Deltoid_muscle

    Deltoid muscle with superior limb in abduction. When all its fibers contract simultaneously, the deltoid is the prime mover of arm abduction along the frontal plane. The arm must be medially rotated for the deltoid to have maximum effect. [12] This makes the deltoid an antagonist muscle of the pectoralis major and latissimus dorsi during arm ...