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2. Posterior cruciate ligament injury - Wikipedia

   en.wikipedia.org/wiki/Posterior_cruciate...

   Some exercises to strengthen the quadriceps and hamstring muscles include leg curls, leg lifts, prone knee flexion with resistance band and knee extensions. Some stretches to help prevent injury to the posterior cruciate ligament include stretching of the hamstring muscles by extending the legs, toes pointing up, leaning forward until the ...

3. Posterior cruciate ligament - Wikipedia

   en.wikipedia.org/wiki/Posterior_cruciate_ligament

   The PCL is located within the knee joint where it stabilizes the articulating bones, particularly the femur and the tibia, during movement.It originates from the lateral edge of the medial femoral condyle and the roof of the intercondyle notch [2] then stretches, at a posterior and lateral angle, toward the posterior of the tibia just below its articular surface.

4. Anterior cruciate ligament - Wikipedia

   en.wikipedia.org/wiki/Anterior_cruciate_ligament

   The anterior cruciate ligament (ACL) is one of a pair of cruciate ligaments (the other being the posterior cruciate ligament) in the human knee. The two ligaments are called " cruciform " ligaments, as they are arranged in a crossed formation. In the quadruped stifle joint (analogous to the knee), based on its anatomical position, it is also ...

5. 5 Easy Stretches to Alleviate Knee Pain - AOL

   www.aol.com/lifestyle/5-easy-stretches-alleviate...

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6. Posterolateral corner injuries - Wikipedia

   en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

   The patient lies on their back with their knee flexed to between 45° and 60° and their foot externally rotated. The practitioner applies a valgus force while slowly extending the knee. A clunk will be felt around 30° of knee flexion if the subluxed or dislocated joint has reduced. This occurs as the iliotibial band changes from a knee flexor ...

7. Anterior cruciate ligament reconstruction - Wikipedia

   en.wikipedia.org/wiki/Anterior_cruciate_ligament...

   007208. [ edit on Wikidata] Anterior cruciate ligament reconstruction (ACL reconstruction) is a surgical tissue graft replacement of the anterior cruciate ligament, located in the knee, to restore its function after an injury. [ 1 ] The torn ligament can either be removed from the knee (most common), or preserved (where the graft is passed ...