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Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical field for treating sleeping disorders following scientific experimentations and observations.
The 100 Soundscapes of Japan (日本の音風景100選) are a number of noises selected by the Ministry of the Environment as particularly representative of the country. They were chosen in 1996, as part of government efforts to combat noise pollution and to protect and promote protection of the environment.
Konpa (コンパ) are a type of Japanese drinking gathering held by university students in a casual drinking establishment called an izakaya, and are more relaxed than the traditional nomikai. It is often suggested that this word originally came from German: Kompanie, English: company, or French: compagnie, although the exact root is unknown. [1]
An izakaya (Japanese:) [1] is a type of informal Japanese bar that serves alcoholic drinks and snacks. Izakaya are casual places for after-work drinking, similar to a pub , a Spanish tapas bar, or an American saloon or tavern .
The Kayabukiya Tavern (居酒屋 かやぶき, izakaya kayabuki) was a traditional-style Japanese "sake-house" restaurant that was located in the city of Utsunomiya, north of Tokyo, Japan. [1] [2] The tavern's owner, Kaoru Otsuka, owns two pet macaque monkeys who were employed to work at the location. [3]
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
The YouTube channel "ChilledCow" was created by Dimitri Somoguy [21] [22] on 18 March 2015. [23] ChilledCow began streaming lo-fi hip hop music, branding it as relaxation music for those who are working or studying on 25 February 2017.
Relaxation may help reduce insomnia in those who have sleeping disorders. Those with insomnia may even give up sleeping aids just by practicing relaxation techniques. [47] Avoiding unnecessary medication or sleep aids may help health. Even though relaxation cannot get rid of chronic diseases, it may help dull of the symptoms one may have.