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2. Study Reveals a Certain Type of Tea Can Help Lower Your Blood ...

   www.aol.com/recent-study-says-coffee-may...

   Tea is one of the most soothing and good-for-you beverages you can drink—it's calorie-free and filled with flavonoids, which help keep your heart healthy. Two of the best to try: Two of the best ...

3. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

4. 21 foods that lower blood pressure — and which foods to avoid

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   In addition to food sources of omega-3 fatty acids, omega-3 supplements may also play a role in helping to reduce blood pressure, especially fish oil supplements with EPA and DHA.

5. Alghazaleen Tea - Wikipedia

   en.wikipedia.org/wiki/Alghazaleen_Tea

   The tea is grown in the mountains of central Ceylon, and the Earl Grey variety is made using oil from the bergamot fruit. Akbar and Alghazaleen brands won the Sri Lanka Institute of Marketing's award for the brand of the year in 2003 and in 2005. [1] [3] Sixty million cups of Akbar Brothers tea products are consumed daily. [4]

6. Epigallocatechin gallate - Wikipedia

   en.wikipedia.org/wiki/Epigallocatechin_gallate

   It is found in high content in the dried leaves of green tea (7380 mg per 100 g), white tea (4245 mg per 100 g), and in smaller quantities, black tea (936 mg per 100 g). [2] During black tea production, the catechins are mostly converted to theaflavins and thearubigins via polyphenol oxidases .

7. The Best Foods to Eat If You Have High Blood Pressure - AOL

   www.aol.com/best-foods-eat-high-blood-120000605.html

   The superfood is a good source of potassium, fiber, and the antioxidant lutein — all things that can relax blood vessels and lower blood pressure. Spinach is also magnesium-rich, which has been ...