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  2. Asking yourself Socratic questions can calm your irrational ...

    www.aol.com/having-irrational-thoughts...

    Here’s how to walk through some questions commonly used in the Socratic method. The questions and wording can vary depending on the resource, therapist or patient’s experience, experts said ...

  3. Socratic questioning - Wikipedia

    en.wikipedia.org/wiki/Socratic_questioning

    Socratic questioning (or Socratic maieutics) [1] is an educational method named after Socrates that focuses on discovering answers by asking questions of students. According to Plato, Socrates believed that "the disciplined practice of thoughtful questioning enables the scholar/student to examine ideas and be able to determine the validity of those ideas". [2]

  4. Cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_therapy

    Socratic questioning: involves the creation of a series of questions to a) clarify and define problems, b) assist in the identification of thoughts, images and assumptions, c) examine the meanings of events for the patient, and d) assess the consequences of maintaining maladaptive thoughts and behaviors.

  5. Cognitive restructuring - Wikipedia

    en.wikipedia.org/wiki/Cognitive_restructuring

    Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]

  6. Cognitive processing therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_Processing_Therapy

    Cognitive processing therapy (CPT) is a manualized therapy used by clinicians to help people recover from posttraumatic stress disorder (PTSD) and related conditions. [1] It includes elements of cognitive behavioral therapy (CBT) treatments, one of the most widely used evidence-based therapies. [2]

  7. Socratic method - Wikipedia

    en.wikipedia.org/wiki/Socratic_method

    The Socratic method (also known as the method of Elenchus or Socratic debate) is a form of argumentative dialogue between individuals based on asking and answering questions. Socratic dialogues feature in many of the works of the ancient Greek philosopher Plato , where his teacher Socrates debates various philosophical issues with an ...

  8. Socrates Cafe - Wikipedia

    en.wikipedia.org/wiki/Socrates_Cafe

    To treat opportunities for dialogue as a means of self-discovery is a modern attitude, not the aim of Socrates own original dialectic. American scholars have sometimes encouraged this reading of Socratic endeavors; Phillips' fondness for this line of argument perhaps owes more to idealist or existentialist thinking than to Socrates himself ...

  9. I know that I know nothing - Wikipedia

    en.wikipedia.org/wiki/I_know_that_I_know_nothing

    "Socratic paradox" may also refer to statements of Socrates that seem contrary to common sense, such as that "no one desires evil". [ 16 ] The words of the apostle Paul are also found paralleling this saying in 1Cor 8:2 , " Anyone who claims to know something does not yet have the necessary knowledge."