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  2. Lactate threshold - Wikipedia

    en.wikipedia.org/wiki/Lactate_threshold

    The blood lactate concentration at the anaerobic threshold is called the "maximum steady-state lactate concentration" (MLSS). [8] AeT is the exercise intensity at which anaerobic energy pathways start to operate, considered to be around 65-85% of an individual's maximum heart rate. [2]

  3. Ventilatory threshold - Wikipedia

    en.wikipedia.org/wiki/Ventilatory_threshold

    VT1 is thought to reflect a person's anaerobic threshold — the point at which the oxygen supplied to the muscles no longer meets its oxygen requirements at a given work rate — and therefore lactate threshold — the point at which lactate begins to accumulate in the blood, because with ongoing dependence on anaerobic glycolysis, increasing ...

  4. VO2 max - Wikipedia

    en.wikipedia.org/wiki/VO2_max

    V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...

  5. Want To Know How Fit You Really Are? Here’s The Stat ... - AOL

    www.aol.com/lifestyle/want-know-fit-really-stat...

    Generally speaking, though, this VO2 max chart notes where optimal scores should fall depending on your age: (From McArdle Katch, Katch, 2003) Jewelyn Butron. The Factors That Impact VO2 Max.

  6. Conconi test - Wikipedia

    en.wikipedia.org/wiki/Conconi_test

    The Conconi Test is a sports medicine test [1] intended to measure an individual's maximum anaerobic and aerobic threshold heart rates.. The test measures a person's heart rates at different loads (e.g. faster speeds on a treadmill).

  7. Wasserman 9-Panel Plot - Wikipedia

    en.wikipedia.org/wiki/Wasserman_9-Panel_Plot

    The Wasserman 9-Panel Plot is named for American physiologist Professor Karlman Wasserman M.D. Ph.D., who first displayed the data in this manner. [3] Professor Wasserman worked extensively on pulmonary physiology, and also described the "gear wheel model" used for explaining results obtained from the test.

  8. vVO2max - Wikipedia

    en.wikipedia.org/wiki/VVO2max

    vV̇O 2 max (velocity at maximal oxygen uptake), also known as maximal aerobic speed (MAS), is an intense running or swimming pace.This is the minimum speed for which the organism's maximal oxygen uptake (VO 2 max) is reached, after a few minutes of constantly maintaining this exercise intensity.

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