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2. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

   www.aol.com/10-best-high-protein-foods-110000727...

   Kirkland Signature Wild Alaskan Sockeye Salmon Fillets Salmon is a nutrient-packed food that’s rich in protein, heart-healthy omega-3 fats, and vitamins D and B12. A 3-ounce portion of salmon ...

3. The #1 Anti-Inflammatory Canned Food to Buy at Costco ... - AOL

   www.aol.com/1-anti-inflammatory-canned-food...

   The best anti-inflammatory canned food at Costco is Kirkland Signature’s Wild Alaskan Pink Canned Salmon. Any kind of salmon is an incredible source of anti-inflammatory omega-3 fatty acids, and ...

4. The Best Canned Salmon, According to a Food Writer - AOL

   www.aol.com/lifestyle/best-canned-salmon...

   Trader Joe's Alaskan Wild Pink Salmon(6-pack for $39 at Amazon): Trader Joe’s offered a tasty, cost-effective option, and I was impressed with how fresh the fish was, but I wanted a bit more flavor.

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. Salmon as food - Wikipedia

   en.wikipedia.org/wiki/Salmon_as_food

   Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

7. Your Farmed Salmon Isn’t Actually Pink—They’re ... - AOL

   www.aol.com/lifestyle/farmed-salmon-isn-t...

   Wild-caught and farm-raised salmon also differ in nutritional value. Wild salmon is more nutritionally dense than farm-raised salmon and can contain up to three times less fat, fewer calories, and ...