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Homemade Hummus. Made from blending chickpeas, tahini, and a few other simple ingredients in a food processor, it’s the easiest last-minute appetizer or satisfying snack to throw together. After ...
Hummus is one of our all-time favorite dips, but making it from dried chickpeas can be a tall order. Start with canned chickpeas, however, and homemade hummus suddenly becomes an easy last-minute ...
Make a delicious meal for dinner this Sunday night. These vegetarian recipes feature produce like cauliflower, mushrooms and beans which provide texture and nutrients to these dishes.
Creamy and rich in plant-based protein, healthy fats, and fiber, store-bought or homemade hummus adds a smooth texture and mild flavor that complements the other ingredients. Quinoa.
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]
Made with chickpeas and olive oil, it's heart-healthy and packed with fiber. “The hummus quartet from Aldi is perfect for those following a Mediterranean diet.
Roasted Red Pepper Hummus. Reach into your pantry to make this quick and flavorful Mediterranean dip! The canned chickpeas and jarred roasted red peppers keep things easy but taste so delicious ...
This vibrant green hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy ...