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2. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

3. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

   www.aol.com/83-keto-dinner-recipe-ideas...

   Helene Dujardin/The Essential Vegan Keto Cookbook. Time Commitment: 35 minutes. Why I Love It: vegan, gluten free, beginner-friendly. Serves: 4 people. Tofu offers 18 grams of plant-based protein ...

4. Robert Atkins (physician) - Wikipedia

   en.wikipedia.org/wiki/Robert_Atkins_(physician)

   Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.

5. Vinny Guadagnino - Wikipedia

   en.wikipedia.org/wiki/Vinny_Guadagnino

   Guadagnino is a low-carbohydrate diet advocate and supports the ketogenic diet for weight loss, having lost 50 pounds using it himself, and has been featured multiple times in Men's Health Magazine, giving advice on the diet. [24] Additionally, he started an Instagram account dedicated to the keto lifestyle. [25]

6. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   The original ketogenic diet is a high-fat, low-carbohydrate diet developed in the 1920s and used to treat drug-resistant childhood epilepsy. [73] [74] Most epilepsy specialists order these children to eat 80% of the diet from fat by weight (90% of calories), plus carbohydrate-free vitamins and minerals to prevent vitamin deficiency. [75]

7. The China Study - Wikipedia

   en.wikipedia.org/wiki/The_China_Study

   The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II.

8. Barry Sears - Wikipedia

   en.wikipedia.org/wiki/Barry_Sears

   He has also authored a low-carbohydrate cookbook. [ 8 ] Sears continued to apply his dietary approach to other areas of health influenced by inflammation, and published his first book on anti-aging , The Anti-Aging Zone, in 1999.

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!