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2. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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   In fact, peanuts boast more protein than most nuts, clocking in at over 7 g per 1-oz serving. (Almonds and pistachios have about 6 g of protein, cashews have about 5 g, and walnuts have 4 g in the ...

3. What are the healthiest nuts for weight loss? The No. 1 pick ...

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   Pistachios At six grams per ounce, pistachios are packing tons of protein. They also are high in vitamin B6, which helps with brain development and immune system health, according to the Mayo Clinic .

4. High-Protein Nuts and Seeds Nutritionists Want You to Eat - AOL

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   Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios. ... Peanuts. Protein per ounce: 7.31 grams.

5. Pistachio - Wikipedia

   en.wikipedia.org/wiki/Pistachio

   The shell of the pistachio is naturally a beige color, but it may be dyed red or green in commercial pistachios. Originally, dye was applied to hide stains on the shells caused when the nuts were picked by hand. [50] In the 21st century, most pistachios are harvested by machine and the shells remain unstained. [50]

6. Pistachios are more popular than ever. 5 reasons to eat ... - AOL

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   Pistachio cream. Pistachio butter. Pistachio bars. The popular nut is everywhere. Dietitians say: Eat up.

7. Nut (food) - Wikipedia

   en.wikipedia.org/wiki/Nut_(food)

   Botanically, a nut is a fruit with a woody pericarp developing from a syncarpous gynoecium.True nuts include, for example, chestnut, hazelnut and filbert.Culinarily, the term 'nut' is used much more widely, and includes examples of drupes (such as pecans and almonds) or seeds (such as pine nuts and peanuts).

8. Pistacia atlantica - Wikipedia

   en.wikipedia.org/wiki/Pistacia_atlantica

   It is stronger than Pistacia terebinthus, where it is used as rootstock in Ukraine and the United States for growing Pistacia vera, but resists frost better than P. terebinthus. [citation needed] The resin is used to manufacture alcohol and lacquer. Its essential oils are used in perfume industry.

9. Dietitians debunk 7 myths about nuts, including ... - AOL

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   It’s true that nuts are more calorie dense than many foods. ... Pine nuts: 3.8 grams of protein. Peanuts ... for nuts can promote better health. This might look like spreading nut butter on ...