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The extra-large tortillas at Chipotle add an additional 320 calories and 50 grams of carbohydrates to the meal alone. Go with a bowl or salad instead of a burrito to save calories and make space ...
Lemonades at Chipotle range from 170 to 330 calories, and sodas range from 0 calories for a Coke Zero to 170 calories for a Strawberry Izze, according to the company’s menu. Instead, opt for ...
Nhat V. Meyer/Digital First Media/The Mercury News Via Getty Images. Nutritional Information: 320 calories, 24g fat, 2g carbs, 21g protein, 1g sugar, 0g fiber As far as low-carb fast food goes ...
Daily Totals: 1,519 calories, 74g fat, 87g protein, 140g carbohydrate, 35g fiber, 1,685mg sodium. Make it 1,800 calories: Add 1 medium orange to lunch and ¼ cup dry-roasted unsalted almonds to P ...
Plus, they focus on complex carbs, like whole grains, and are lower in saturated fat and sodium, making them perfect for a diabetes-friendly eating pattern. Recipes like our Winter Chicken ...
General nutrition guidelines suggest aiming to get between 30 and 40% of daily calories from carbs when adhering to a low-carb plan (based on a 2,000-calorie-a-day diet). The key to ensuring you ...
Of course, remember that avocados contain calories and these calories should be accounted for as part of your overall diet. 4. Beans. When it comes to high-fiber foods for weight loss, you can't ...
Carbs: 22 g (Fiber: 6 g, Sugar: 0 g) Protein: 8 g. Finding a high-fiber option at Popeye's was no easy feat. The best we could do was a regular side order of red beans and rice. Since red beans ...
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