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  2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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    ¾ cup cooked brown rice Daily Totals: 1,779 calories, 82g fat, 91g protein, 182g carbohydrate, 34g fiber, 1,696mg sodium. Make it 1,500 calories: Change A.M. snack to 1 medium orange and change P ...

  3. Our 20 Best New Dinner Recipes To Make This Winter - AOL

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    This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. ... Lemon-Garlic Clams with Brown Rice Risotto ...

  4. Patti LaBelle's Simple Shrimp Scampi Pasta is the Ultimate ...

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    Then, add your shrimp, parsley, garlic, cayenne, sea salt and black pepper. Pour in the wine, reduce the heat to low, then cover and cook until the shrimp turn pink, which should take about 6 minutes.

  5. Scampi - Wikipedia

    en.wikipedia.org/wiki/Scampi

    In the United States, "shrimp scampi" is the menu name for a particular shrimp dish in Italian-American cuisine. (The actual word for "shrimp" in Italian is gambero or gamberetto, plural gamberi or gamberetti. [5]) "Scampi" by itself is a dish of shrimp served in garlic butter, dry white wine and Parmesan cheese, either with bread or over pasta ...

  6. List of shrimp dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_shrimp_dishes

    Shrimp Creole: Creole: Cooked shrimp in a mixture of whole or diced tomatoes, onion, celery and bell pepper, spiced with Tabasco sauce or another hot pepper sauce and/or cayenne-based seasoning, and served over steamed or boiled white rice. [32] The shrimp may be cooked in the mixture or cooked separately and added at the end.

  7. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    The term "prawn" is also loosely used for any large shrimp, especially those that come 15 (or fewer) to the pound (such as "king prawns", yet sometimes known as "jumbo shrimp"). Australia and some other Commonwealth nations follow this British usage to an even greater extent, using the word "prawn" almost exclusively.

  8. Creamy Tomato-Basil Pasta with Shrimp Recipe - AOL

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    COOK pasta as directed on package. Meanwhile, heat 2 Tbsp. dressing in large skillet on medium heat. Add shrimp; cook and stir 2 to 3 min. or until shrimp turn pink. Use slotted spoon to remove shrimp from skillet; cover to keep warm. Discard any drippings in skillet.

  9. Lemon Pepper Shrimp Scampi Recipe - AOL

    www.aol.com/food/recipes/lemon-pepper-shrimp-scampi

    Cook orzo according to package directions, omitting salt and fat. Drain. Place orzo in a medium bowl. Stir in parsley and 1/4 teaspoon salt; cover and keep warm.