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  2. 4 healthiest options at Chipotle, according to dietitians - AOL

    www.aol.com/4-healthiest-options-chipotle...

    Lemonades at Chipotle range from 170 to 330 calories, and sodas range from 0 calories for a Coke Zero to 170 calories for a Strawberry Izze, according to the company’s menu. Instead, opt for ...

  3. 2. Chicken Salad. Nutritional Information: 745 calories, 29g fat, 81g carbs, 45g protein, 14g sugar, 10g fiber Make It Healthy: skip the chipotle honey vinaigrette to minimize sugar All Chipotle ...

  4. The Truth Behind The Brown Rice Vs. White Rice Debate - AOL

    www.aol.com/truth-behind-brown-rice-vs-203200445...

    Here’s everything you need to know about brown vs. white rice, and whether it’s really worth fighting that internal battle at Chipotle. The Grain-ular Breakdown. Brown rice and white rice are ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    The book suggests that the key to reaching and maintaining the desired weight is understanding and carefully monitoring calories consumed and used. Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [19]

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

  7. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  8. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

    www.aol.com/lifestyle/10-healthiest-chipotle...

    Dietitians give us the scoop on the healthiest Chipotle orders you can make while dining at the fast-casual Mexican grill. Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...

  9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.