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  2. Tostones - Wikipedia

    en.wikipedia.org/wiki/Tostones

    Green (unripe) plantains are peeled, sliced lengthwise, diagonally, or widthwise, and then fried twice. [3] The raw slices of plantains are fried for one to sixty minutes on each side until they are golden in color, and removed and patted to remove excess cooking oil .

  3. The Most Succulent Fried Foods in the World (and You ... - AOL

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    Fried food is half the reason most of us go to state fairs (let's be honest — no one goes for livestock contests) and people have waited in line for hours in the U.S. (and even gotten into ...

  4. Roasted Plantains with Chili-Peanut Lime Salsa and Feta - AOL

    www.aol.com/lifestyle/roasted-plantains-chili...

    You’re no stranger to tostones, aka twice-fried green plantains. But have you ever tried a sticky-sweet overripe plantain? If not, the roasted plantains with chili-peanut lime salsa and feta recipe

  5. Fried plantain - Wikipedia

    en.wikipedia.org/wiki/Fried_plantain

    It is a popular West African snack made from fried plantain. It is often served with chili pepper and onions. In West Africa, it often serves as a side or can be consumed by itself. Gizdodo is a side dish in Nigeria containing fried plantain and grilled gizzard. [4] Alloco is widely considered as fast-food and is sold on the streets of Côte d ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. The Best Low-Carb Vegetables to Eat on Keto - AOL

    www.aol.com/lifestyle/best-low-carb-vegetables...

    Check out our list of the best keto-friendly vegetables, all of which have few net grams of carbs and bring some good stuff to your meal. Check out our list of the best keto-friendly vegetables ...

  8. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Fried plantain can be eaten as such, or served with stew or sauce. [23] In Ikire, a town in Osun State in southwestern Nigeria, there is a special way of preparing fried plantain known as Dodo Ikire. This variation of Dodo (Fried Plantain) is made from overripe plantain, chopped into small pieces, sprinkled with chili pepper and then fried in ...

  9. Colombian cuisine - Wikipedia

    en.wikipedia.org/wiki/Colombian_cuisine

    a standard meal in many Colombian kitchens. The basic method is to soak the lentils for a few hours before adding chopped onion, garlic, and sometimes diced or grated carrots. It is then served with avocado, rice, tomato, and sweet plantain [13] Patacones: green plantain fried or deep fried squished and fried Queso blanco

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