enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    As estrogen falls, nerve cells in the brain get overstimulated and affect the part of the brain that regulates body temperature. ... "Make sure to consume a diet rich in protein, fresh fruits, and ...

  3. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

    www.aol.com/m-ob-gyn-one-food-131500486.html

    The One Food OB/GYNs Are Begging People to Eat Less of Post-Menopause Several foods can make post-menopausal symptoms worse, but the biggest culprit for Dr. Javaid is alcohol.

  4. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

    www.aol.com/lifestyle/4-high-protein-ingredients...

    “You can get up to 25 to 30 grams of protein in a smoothie using food alone.” The recommended daily allowance for protein is 0.8 grams protein per kilogram of body weight, but as Groves points ...

  5. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1] Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because of its ...

  6. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Hypoestrogenism, or estrogen deficiency, refers to a lower than normal level of estrogen. It is an umbrella term used to describe estrogen deficiency in various conditions. Estrogen deficiency is also associated with an increased risk of cardiovascular disease, [1] and has been linked to diseases like urinary tract infections [2] and osteoporosis.

  7. Genistein - Wikipedia

    en.wikipedia.org/wiki/Genistein

    Isoflavones such as genistein and daidzein are found in a number of plants including lupin, fava beans, soybeans, kudzu, and psoralea being the primary food source, [4] [5] also in the medicinal plants, Flemingia vestita [6] and F. macrophylla, [7] [8] and coffee. [9]

  8. A Doctor Explains Exactly What Happens To Your Brain During ...

    www.aol.com/lifestyle/doctor-explains-exactly...

    Along with exercise, meditation, a diet rich in fiber and antioxidants, and getting enough sleep, hormone replacement therapy (HRT) can help to counter the effects of the loss of estrogen on mood ...

  9. Isoflavone - Wikipedia

    en.wikipedia.org/wiki/Isoflavone

    The consumption of isoflavones-rich food or dietary supplements is under preliminary research for its potential association with lower rates of postmenopausal cancer and osteoporosis in women. [ 1 ] [ 4 ] [ 13 ] Use of soy isoflavone dietary supplements may be associated with reduction of hot flashes in postmenopausal women.