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Taekwondo hand strikes are as a close distance alternative to kicks. They are executed in a number of ways from standing, jumping, spinning and rushing forwards. Hand strikes make up fast combinations of strikes which can leave an opponent stunned and unable to defend himself. Taekwondo hand strikes can be separated into two distinct styles:
A 540 crescent kick. In martial arts and tricking, [1] [2] the 540 kick (Chinese: 旋風腳; pinyin: Xuanfengjiao; lit. 'whirlwind kick') (also known as inside turning kick, jump inside kick, and "hyper" tornado kick) is a jump kick move. [3]
International Taekwon-Do Federation (ITF) is an international taekwondo organization founded on March 22, 1966, by Choi Hong Hi (Korean: 최홍희) in Seoul, South Korea. [1] The ITF was founded to promote and encourage the growth of the Korean martial art of taekwon-do .
Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]
Tricking is a training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from dance. It is not a martial art, though it borrows techniques from taekwondo, kung fu, wushu, capoeira, and more. It aims to achieve an aesthetic display of different combinations of "tricks".
Sweeps with straight forward low kicks using the ball of the foot and the heel and flowing crescent-like high kicks. There are many kicks that move the leg outward from the middle, which is called gyeot chigi, and inward from the outside using the side of the heels and the side of the feet. The art also uses tricks like inward trips, wall ...
Songahm Taekwondo is the style of martial arts practiced at ATA affiliated schools. Songahm means "Pine Tree and Rock." [11] According to the organization, the term Songahm itself represents "Evergreen strength the year round, long life and a symbol of unchanging human loyalty" [12] as represented by the pine tree and the rock.
Kukkiwon (Korean: 국기원; Hanja: 國技院), also known as World Taekwondo Headquarters, and home of the World Taekwondo Academy, is where the official taekwondo governing organization was established by the South Korean government. [1] It is supervised by the International Sports Division of the Ministry of Culture, Sports, and Tourism. [2]