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Recipes like our Shredded Wheat with Raisins & Walnuts and Egg, Tomato & Feta Breakfast Pita are healthy, flavorful options for a quick morning meal. Papaya-Pineapple Smoothie Jen Causey
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Add the okra, season with salt and pepper and cook over high heat, stirring, until tender, about 5 minutes. 2. Add the garlic to the skillet and cook over moderate heat until softened and fragrant, 3 minutes. Stir in the cashews and lime zest. Transfer the okra to a platter, garnish with the lime wedges and serve.
Wash the okra with lots of water and let dry. Remove the ends and slice into 1⁄4- to 1/2-inch-thick rounds; place in a large bowl. (If the okra is tough, throw it out.) Pour the beaten egg(s) over the okra and stir gently until the rounds are coated. Add the cornmeal, salt, pepper, and, if desired, onion or garlic powder, stirring gently to coat.
These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, vitamin D, protein and calcium.
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related to: breakfast recipe using okra sprouts and eggs healthy or dangerousmccormick.com has been visited by 100K+ users in the past month
150 W Sycamore St, Columbus, OH · Directions · (614) 340-7979