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The mainstay of cold treatment is to manage the symptoms,” Dr. Agyemang says. She recommends cough suppressants and decongestants to help with coughing and a stuffy nose, common cold symptoms.
According to Mayo Clinic, the common cold is usually viral and resolved within a week to 10 days. Here are some symptoms according to the organization: Runny or stuffy nose.
“Some research suggests that zinc supplementation, particularly when taken within 24 hours of the onset of cold symptoms, may help shorten the duration of the cold,” says Del Junco.
Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]
There is no good evidence that cough medicines are effective. [6] [20] The common cold is the most frequent infectious disease in humans. [21] Under normal circumstances, the average adult gets two to three colds a year, while the average child may get six to eight colds a year. [8] [13] Infections occur more commonly during the winter. [3]
The hypothesized mechanism of action by which zinc reduces the severity and/or duration of cold symptoms is the suppression of nasal inflammation and the direct inhibition of rhinoviral receptor binding and rhinoviral replication in the nasal mucosa. [1] Zinc has been known for many years to have an effect on cold viruses in the laboratory. [8]
Fruits high in vitamin C get a lot of attention during cold and flu season, and for good reason. Vitamin C plays a role in keeping the immune system strong, which helps people get better when they ...
You can get a cold at any time of year, but they’re especially common during the fall and winter because people are more likely to gather close together indoors — making it easier for colds to ...
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