enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Experts Say Working Out This Way Is An Immediate Mood Boost - AOL

    www.aol.com/experts-working-way-immediate-mood...

    One 2020 study in Frontiers in Psychology explored how emotions like anger and fear impact aerobic exercise performance and found that anger helped participants run a two-mile time trial faster ...

  3. Progressive muscle relaxation - Wikipedia

    en.wikipedia.org/wiki/Progressive_muscle_relaxation

    Individuals should perform progressive muscle relaxation in a comfortable place. [16] A person can begin the exercise while sitting or standing. [7] It is important to breathe throughout the entire exercise, [7] because some sources recommend breathing in while tensing the muscles and breathing out as the muscles are released. [7]

  4. 12 Products That May Help You Control Your Anger

    www.aol.com/lifestyle/12-products-may-help...

    Specially designed to help tame anger, this fun, fast-paced card game is targeted at kids ages 6 through 12 who may need a little extra help dealing with frustration and figuring out ways to ...

  5. 7-Minute Core Exercises for a Quick Targeted Workout - AOL

    www.aol.com/7-minute-core-exercises-quick...

    No equipment necessary. For premium support please call: 800-290-4726 more ways to reach us

  6. Anger management - Wikipedia

    en.wikipedia.org/wiki/Anger_management

    An anger management course. Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. [1] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.

  7. Emotional prosody - Wikipedia

    en.wikipedia.org/wiki/Emotional_prosody

    Emotional prosody or affective prosody is the various paralinguistic aspects of language use that convey emotion. [1] It includes an individual's tone of voice in speech that is conveyed through changes in pitch, loudness, timbre, speech rate, and pauses.

  8. Thinking, Fast and Slow - Wikipedia

    en.wikipedia.org/wiki/Thinking,_Fast_and_Slow

    Thinking, Fast and Slow is a 2011 popular science book by psychologist Daniel Kahneman. The book's main thesis is a differentiation between two modes of thought : "System 1" is fast, instinctive and emotional ; "System 2" is slower, more deliberative , and more logical .

  9. Intermittent explosive disorder - Wikipedia

    en.wikipedia.org/wiki/Intermittent_explosive...

    Intermittent explosive disorder (IED) or Episodic dyscontrol syndrome (EDS) is a mental and behavioral disorder characterized by explosive outbursts of anger and/or violence, often to the point of rage, that are disproportionate to the situation at hand (e.g., impulsive shouting, screaming or excessive reprimanding triggered by relatively inconsequential events).

  1. Related searches quick to speak slow anger management exercises for adults at home near me

    progressive muscle relaxation techniquesprogressive muscle relaxation exercises