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The five faults identify obstacles to meditation practice, and the eight antidotes are applied to overcome the five faults. This system originates with Maitreyanātha's Madhyānta-vibhāga and is elaborated upon in further texts, such as Kamalaśīla's Stages of Meditation (Bhāvanākrama).
Contemporary Insight Meditation teachers identify the five hindrances as obstacles to mindfulness meditation. Within the Mahayana tradition, the five hindrances are obstacles to samadhi. They are part of the two types of obstructions (Sanskrit: āvaraṇa), i.e. the obstacles to Buddhahood.
Definitions vary, but there were various attempts to distinguish meditation from contemplation. While meditation focuses the mind on a text, preferably from the Bible, contemplation will take a concrete object, such as a candle, to concentrate the thoughts of the mind. Both contemplation and meditation had the same end, to seek unity with God.
A meditation (derived from the Latin meditatio, from a verb meditari, meaning "to think, contemplate, devise, ponder") is a written work or discourse intended to express its author's reflections, or to guide others in contemplation. Often they are an author's musings or extended thoughts on deeper philosophical or religious questions.
Research shows a daily meditation practice can reduce anxiety, improve overall health and increase social connections, among other benefits. The trick is to get over that initial barrier.
Cupid and Psyche is a story originally from Metamorphoses (also called The Golden Ass), written in the 2nd century AD by Lucius Apuleius Madaurensis (or Platonicus). [2] The tale concerns the overcoming of obstacles to the love between Psyche (/ ˈ s aɪ k iː /; Ancient Greek: Ψυχή, lit.
Remedia Amoris (also known as Love's Remedy or The Cure for Love; c. 2 AD) is an 814-line poem in Latin by Roman poet Ovid. In this companion poem to The Art of Love , Ovid offers advice and strategies to avoid being hurt by love feelings, or to fall out of love, with a stoic overtone.
Mirour de l'Omme ("the mirror of mankind") (also Speculum Hominis), which has the Latin title Speculum Meditantis ("mirror of meditation"), is an Anglo-Norman poem of 29,945 lines written in iambic octosyllables by John Gower (c. 1330 – October 1408). Gower's major theme is man's salvation.