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Why Eating an Apple a Day Is Worth It 1. Apples are good for your heart. Emily Hammon, RD, a registered dietitian at Fay, says that part of what makes eating an apple a day such a healthy habit to ...
While there’s no official specific recommendation for how many apples to eat daily, the U.S. Department of Agriculture suggests that adults consume 1.5 to 2.5 cups of fruit each day. Since a ...
A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...
Ideas for Consuming Apples. ... “An apple a day keeps the doctor away”: The potentials of apple bioactive constituents for chronic disease prevention. Journal of Food Science.
An admissions or application essay, sometimes also called a personal statement or a statement of purpose, is an essay or other written statement written by an applicant, often a prospective student applying to some college, university, or graduate school. The application essay is a common part of the university and college admissions process.
Professor John T. Stinson (1866–1958) was a notable 20th-century fruit specialist and the first director of the Missouri State Fruit Experiment Station in 1900 [1] [2] He is best remembered for his remark "An apple a day keeps the doctor away," [1] given during a 1904 address to the St. Louis World's Fair.
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At 65 and older, you lose three weeks a year to medical visits -- whether you had an apple a day or not. Can anything be done to make it all better? Column: 'An apple a day keeps the doctor away ...