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  2. 4 ‘Bad’ Vegetables You Should Eat for Weight Loss - AOL

    www.aol.com/4-bad-vegetables-eat-weight...

    Carrots are also low in calories — 1 cup of raw chopped carrots has only 52 calories. Carrots’ naturally crunchy texture makes them a nutritious alternative to chips and perfect for scooping ...

  3. Purée - Wikipedia

    en.wikipedia.org/wiki/Purée

    Purées can be made in a blender, or with special implements such as a potato masher, or by forcing the food through a strainer, or simply by crushing the food in a pot. Purées generally must be cooked, either before or after grinding, in order to improve flavour and texture, remove toxic substances, and/or reduce their water content.

  4. I Take Soup Season A Little Too Seriously - Here's All The ...

    www.aol.com/soup-season-little-too-seriously...

    Potatoes help thicken the soup and add body without including any extra dairy or gluten, while the harissa paste adds a peppery kick. If you like things spicy, use a harissa paste labeled as such ...

  5. 100+ Super Cozy Soup Recipes to Keep You Warm All ... - AOL

    www.aol.com/lifestyle/100-sensational-soup...

    For a lighter vegetarian version, omit the chicken, add additional cans of vegetables (like mixed vegetables, cut green beans or peas) and use vegetable stock. To make the soup more filling, load ...

  6. Carrot soup - Wikipedia

    en.wikipedia.org/wiki/Carrot_soup

    [14] [20] [21] The carrots used can be peeled or unpeeled, and the use of peeled carrots can lend to increased smoothness in puréed versions of the dish. [19] Those prepared with puréed carrot may have a thick consistency while also being smooth in texture. [22] The soup's color can vary based upon the coloration of the carrots used. [23]

  7. Pea soup - Wikipedia

    en.wikipedia.org/wiki/Pea_soup

    Dutch pea soup served with rye bread and smoked bacon (katenspek) Erwtensoep (Dutch: [ˈɛrtə(n)sup] ⓘ), also called snert (Dutch: ⓘ), is the Dutch version of pea soup. It is a thick stew of green split peas, different cuts of pork, celeriac or stalk celery, onions, leeks, carrots, and often potato.

  8. Chicken Breasts with Potatoes and Mashed Peas Recipe - AOL

    homepage.aol.com/food/recipes/chicken-breasts...

    1. Preheat the oven to 425°. On a large rimmed baking sheet, toss the halved potatoes with the olive oil and season with salt and pepper. Roast the potatoes for about 35 minutes or until tender and browned. Set the potatoes aside. Reduce the oven temperature to 350°. 2. Meanwhile, in a large ovenproof skillet, melt the 3 tablespoons of butter.

  9. Gazpacho - Wikipedia

    en.wikipedia.org/wiki/Gazpacho

    Gazpacho (Spanish: [ɡaθˈpatʃo / ɡahˈpatʃo]) or gaspacho (Portuguese: [ɡɐʃˈpaʃu]), also called Andalusian gazpacho, is a cold soup and drink made of raw, blended vegetables. [1]