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When it comes to brain health, the age-old saying is true: “You are what you eat.” Your eating habits affect your performance, productivity, mood, memory, and more.
One study found that 22% of people who had COVID-19 showed cognitive impairment, such as brain fog, three months after their illness. ... Eat a healthy diet. ... Symptoms of brain fog: Cleveland ...
Clouding of consciousness, also called brain fog or mental fog, [1] [2] occurs when a person is slightly less wakeful or aware than normal. [3] They are less aware of time and their surroundings, and find it difficult to pay attention. [3] People describe this subjective sensation as their mind being "foggy". [4]
Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, experts share the best options to try.
Directed-forgetting: individuals with eating disorders, particularly anorexia nervosa, display more difficulty in forgetting information or cues related to body, shape, and food than those without eating disorders. [6] This leads to greater availability of such memories, facilitating the maintenance of the eating disorder.
Doogh (also known by some Afghans as shomleh or shlombeh) is a cold drink made by mixing water with yogurt and then adding fresh or dried mint. Some variations of doogh include the addition of crushed or diced cucumber chunks. It is the second most widely consumed drink in Afghanistan (the first being tea), especially during lunchtime in summer.
People who are trying to lose weight are especially excited about Ozempic for this reason: GLP-1s like Ozempic can help reduce food noise by acting on your brain’s appetite and reward centers.
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...