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  2. Monastic silence - Wikipedia

    en.wikipedia.org/wiki/Monastic_silence

    Monastic silence is a spiritual practice recommended in a variety of religious traditions for purposes including becoming closer to God and achieving elevated states of spiritual purity. [1] It may be in accordance with a monk's formal vow of silence, but can also engage laity who have not taken vows, or novices who are preparing to take vows.

  3. Vow of silence - Wikipedia

    en.wikipedia.org/wiki/Vow_of_silence

    Additionally, a vow of silence can be made to express a bold statement. This type may be to make a statement about issues such as child poverty.An example of this is the November 30th Vow of Silence for Free The Children, in which students in Canada take a 24-hour vow of silence to protest against poverty and child labour.

  4. Centering prayer - Wikipedia

    en.wikipedia.org/wiki/Centering_prayer

    Advocates of Centering Prayer also say it does not replace other prayer but encourages silence and deeper connection to God. [7] Centering Prayer advocates link the practice to traditional forms of Christian meditation, such as on the Rosary, or Lectio Divina, and Keating has promoted both Lectio Divina and Centering Prayer. [8]

  5. What is micro meditation? Why just a few minutes a day can ...

    www.aol.com/news/micro-meditation-why-just-few...

    “We’re practicing sitting in silence or practicing paying attention to our thoughts.” There are many ways to meditat e, including loving kindness meditation, mantra meditation, body scan ...

  6. Hesychia - Wikipedia

    en.wikipedia.org/wiki/Hesychia

    In the Eastern Orthodox Christian mystical tradition of hesychasm, hesychia refers to a state of stillness and peace that is obtained through extreme ascetical struggle, prayer, and the constant contemplation of God. The attainment of hesychia is a central theme discussed in hesychast literature.

  7. Christian monasticism - Wikipedia

    en.wikipedia.org/wiki/Christian_monasticism

    The central and unifying feature of Eastern Orthodox monasticism is Hesychasm, the practice of silence, and the concentrated saying of the Jesus Prayer. Monastic humility is guided towards preparing the heart for theoria or the "divine vision" that comes from the union of the soul with God. [31]

  8. Quiet time - Wikipedia

    en.wikipedia.org/wiki/Quiet_Time

    Quiet time, also stated as heart-to-heart time, or one-on-one time with the creator, is a regular individual session of Christian spiritual activities, such as prayer, private meditation, contemplation, worship of God or study of the Bible. The term "quiet time" or "sacred time" is used by 20th-century Protestants, mostly evangelical Christians ...

  9. 'Silent walking' is going viral. What is it and what are the ...

    www.aol.com/news/silent-walking-going-viral...

    At its core, silent walking is about clearing one’s mind and going for a walk alone, free of distractions — a practice that Buddhism teaches can transform exercise into a session of personal ...