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  2. 15 Yoga Quotes to Inspire Yogis on Their Journey - AOL

    www.aol.com/15-yoga-quotes-inspire-yogis...

    Doing some yoga or gentle stretching every day is a powerful weapon against anxiety and depression and can help you feel more centered, Dr. Williams says. Plus, yoga has been shown to offer ...

  3. Take a Deep Breath In, Now Release—and Find Inner ... - AOL

    www.aol.com/deep-breath-now-release-inner...

    1. “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about ...

  4. Swami Vivekananda and meditation - Wikipedia

    en.wikipedia.org/wiki/Swami_Vivekananda_and...

    Vivekananda reached Kanyakumari on 24 December 1892 and meditated for a three-day stretch, from 25 December to 27 December, on a large mid-sea rock, on aspects of India's past, present, and future. There he reportedly had a "Vision of one India" and took the resolve to dedicate his life for the service of humanity.

  5. 8. “When I’m hungry, I eat what I love. When I’m bored, I do something I love. When I’m lonely, I connect with someone I love. When I feel sad, I remember that I am loved.”

  6. The Power of Now - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Now

    The author writes that an individual should be aware of their present moment instead of losing themselves in worry and anxiety about the past or future. [2] According to the book, only the present moment is real and only the present moment matters, [8] [5] and both an individual's past and future are created by their thoughts. [6]

  7. Karma yoga - Wikipedia

    en.wikipedia.org/wiki/Karma_yoga

    Bronze statue representing the discourse of Bhagavan Krishna and Arjuna, in Kurukshetra. Karma yoga (Sanskrit: कर्म योग), also called Karma marga, is one of the three classical spiritual paths mentioned in the Bhagavad Gita, one based on the "yoga of action", [1] the others being Jnana yoga (path of knowledge) and Bhakti yoga (path of loving devotion to a personal god).

  8. Karma Yoga (Bhagavad Gita) - Wikipedia

    en.wikipedia.org/wiki/Karma_Yoga_(Bhagavad_Gita)

    Karma Yoga, elucidated in the Bhagavad Gita, is a profound spiritual path that advocates selfless action and detachment from the fruits of one's deeds.It is a philosophical approach to life and an art of righteous living, which emphasizes performing one's duties with dedication and devotion, without being swayed by the desire for personal gains or outcomes.

  9. Satyananda Saraswati - Wikipedia

    en.wikipedia.org/wiki/Satyananda_Saraswati

    Swami Satyananda's teachings are based on the yoga teachings of Swami Sivananda. They emphasize an integral approach known as the Satyananda System of Yoga. They present yoga as a lifestyle to enhance the quality of life, including one's daily activities, interactions, thoughts and emotions, rather than reducing it to a practice or philosophy ...