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One stalk of celery contains: 6 calories. 1 gram of carbs. 1 gram of fiber. Since it’s crunchy and low-cal, celery is an excellent alternative to crackers. You can also enjoy it in juice form or ...
Celery (Apium graveolens Dulce Group or Apium graveolens var. dulce) [1] ... reference amount provides 16 calories of food energy and is a rich source of vitamin K, ...
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]
Celeriac (Apium graveolens Rapaceum Group, synonyms Apium graveolens Celeriac Group and Apium graveolens var. rapaceum), [1] also called celery root, [2] knob celery, [3] and turnip-rooted celery [4] (although it is not a close relative of the turnip), is a group of cultivars of Apium graveolens cultivated for their edible bulb-like hypocotyl, and shoots.
Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...
Those same celery, cauliflower, and broccoli crudités will go great with this low carb guac. Roasted pumpkin seeds add a burst of flavor—but few carbs—to every bite. Get the recipe for Pepita ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
carbohydrate-reduced high protein diet: 30% of calories from carbohydrates, ... celery. cauliflower. broccoli. Richard also advised keeping in mind when eating higher carbohydrate rich foods such as: