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Brussels Sprouts with Balsamic Reduction and Walnuts. Here are two ways to turn picky eaters into Brussels sprouts lovers: 1. Add a tangy balsamic drizzle.
Reheat in the microwave or oven, then top with syrup, chopped nuts or fresh berries for a quick and satiating bite. Sheet-Pan Egg Sandwiches for a Crowd View Recipe
Nut butter, nuts, seeds, coconut flakes and dried fruit increase the fiber content in this granola, Jaeger notes. But to be honest, zapping all of it in a microwave is the main appeal here.
Preheat the oven to 325°. Butter and flour a 9-by-4 1/2-inch metal loaf pan. Spread the walnut halves in a pie plate and toast them for about 8 minutes, until they are fragrant. Transfer the toasted walnuts to a cutting board and coarsely chop them, then freeze for 5 minutes to cool.
This French toast casserole is sweetened with banana and a touch of maple syrup. The drizzle on top adds nutty peanut butter flavor to every bite. If your peanut butter is lumpy, blend the custard ...
Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...
Choose from savory casseroles, like egg recipes, hash brown casseroles, and breakfast enchiladas, or sweeter options, like baked oatmeal that tastes like walnut brownies or the cinnamon French ...
Other easy grab-and-go snacks that naturally pack in the fiber include lightly-salted, dry-roasted or raw nuts and seeds; fresh, dried, or freeze dried fruit (ideally without added sugars); whole ...