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  2. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1][3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or moderate-fat and low-carbohydrate diet [5] depending on the variant used.

  3. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  4. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3] Founded in 1963 by Queens, New York City homemaker Jean Nidetch, WW's program has three options as ...

  5. 24 Hearty 2-Step Meals You Can Make in a Flash - AOL

    www.aol.com/25-two-step-meals-flash-130000330.html

    Pro Tip: Follow the 1:1:1 ratio of one pound of meat, one can of beans, and one can of diced tomatoes. Add a small can of tomato sauce with a pinch of chili powder if it gets too thick.

  6. Should You Skip Your Weight-Loss Injectable to Enjoy ... - AOL

    www.aol.com/lifestyle/skip-weight-loss-inject...

    As GLP-1 weight-loss injectables grow in popularity, some people are wondering if they can skip the drugs — which impact satiety — to indulge in holiday meals. The medication is not a “magic ...

  7. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  8. Weight Watchers - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers

    Weight Watchers or WW may refer to: Weight Watchers (diet), a comprehensive weight loss program and diet; WW International, the company producing the Weight Watchers diet

  9. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In the UK, teaspoons and tablespoons are formally 1⁄96 and 1⁄32 of an imperial pint (5.92 mL and 17.76 mL), respectively. In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 12 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for ...

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