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2. The 25 Healthiest Carbs You Can Eat - AOL

   www.aol.com/lifestyle/25-healthiest-carbs-eat...

   Nutrition (Per 1 cup): Calories: 85 Carbs: 21 g Fiber: 4 g Sugar: 15 g Protein: 1 g. Blueberries are often considered a mind-boosting food due to research that shows blueberries may help keep your ...

3. The 9 Healthiest Energy Bars, According to Dietitians - AOL

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   130 calories, 4.5 g fat (0.5 g saturated fat), 70 mg sodium, 20 g carbs (2 g fiber, 9 g sugar), 3 g protein. Kate's Real Food Bars are made of just that: real foods. Scan the ingredient list and ...

4. 10 Best Weight-Loss Snacks That Help You Build Muscle - AOL

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   Beef jerky is a convenient, protein-packed snack that can support muscle growth when enjoyed in moderation. "Being virtually fat and carb-free, beef jerky is almost pure protein; a bodybuilder's ...

5. 25 Best New Costco Snacks to Try in 2024, According to ... - AOL

   www.aol.com/25-best-costco-snacks-try-130036502.html

   RELATED: 20 Best High-Protein Foods to Buy at Costco. 4. Reese's Dipped Animal Crackers. ... (1 g saturated fat), 480 mg sodium, 33 g carbs (less than 1 g fiber, 2 g sugar), 5 g protein.

6. 25 Healthiest Costco Foods To Start the Year off Right - AOL

   www.aol.com/lifestyle/25-healthiest-costco-foods...

   Per serving: 100 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 24 g carbs (3 g fiber, 14 g sugar), 1 g protein. If you need a nutrient-dense, fiber-filled snack that can also satisfy some ...

7. 10 Best & Worst Bagged Popcorns, According to Dietitians - AOL

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   Bagged popcorn can be an incredibly healthy and tasty snack, often high in fiber, low in fat, ... (0.5 g sat fat), 100 mg sodium, 15 g carbs (3 g fiber, 0 g sugar), 2 g protein.