Search results
Results from the WOW.Com Content Network
The poll noted that young adults and teenagers, such as college students, were more likely to use cell phones, computers, and video game consoles than other adults. [15] Furthermore, 22% of participants reported going to sleep with cell phone ringers on in their bedroom and 10% reported awakenings in at least a few nights per week due to their ...
Between 10% and 30% of adults have insomnia at any given point in time and up to half of people have insomnia in a given year. [8] [9] [10] About 6% of people have insomnia that is not due to another problem and lasts for more than a month. [9] People over the age of 65 are affected more often than younger people. [7]
EEG and ERP analysis reveals that activation deficits are more apparent in the non-dominant hemisphere—than in the dominant hemisphere. [11] Thalamus. The effects of sleep deprivation on cognitive performance have been studied through the use of parametric visual attention tasks.
For premium support please call: 800-290-4726 more ways to reach us
The study found participants who spent more than 60 minutes using their smartphones at bedtime were 7.4 times more likely to have poor sleep quality than participants who spent less than 15 minutes. [159] Overall, internet usage an hour before bedtime has been found to disrupt sleeping patterns.
This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.
Women face more frequent hormonal changes, which Troxel said can lead to fragmented sleep and a higher risk of insomnia, especially during menstrual cycles, pregnancy and menopause.
The results of the study suggest that people with iRBD are more likely to report having a first-degree relative with the same sleep disorder than people of the same age and sex that do not have the disorder. [9] More research needs to be conducted to further understand the hereditary nature of sleep disorders.