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Medu vada (pronounced [meːd̪ʊ vəɽaː]; lit. ' soft vada ' in Tamil and Kannada) is a South Indian breakfast snack made from Vigna mungo (black lentil). It is usually made in a doughnut shape, with a crispy exterior and soft interior. [1]
Idli or idly (/ ˈ ɪ d l iː /; plural: idlis) or iddali or iddena is a type of savoury rice cake, originating from South India, popular as a breakfast food in Southern India and in Sri Lanka. The cakes are made by steaming a batter consisting of fermented de-husked black lentils and rice.
Neer is the word for water in Tulu. [2] [4]Unlike other dosas neer dosa is known for its simple preparation method and lack of fermentation. [5] Usually, neer dosa is served with coconut chutney, sambar, saagu and non vegetarian curries like chicken, mutton, fish and egg curry.
A package of four breakfast biscuits provides 230 calories, 2 grams fiber and 4 grams of protein. Add a medium banana for another 110 calories, plus 3 grams of fiber, 1 gram of protein and 450 ...
There are many documented benefits to eating breakfast, so it's worth a few extra minutes to incorporate this meal into your daily routine. If you're trying to lose weight, you may think trading a ...
Some breakfast foods, like bacon and sausage, might have fewer calories than you think. Find out which morning meals really tip the scales. 40 Breakfast Foods Ranked by Their Calorie Count
A typical south Indian breakfast consists of idli, [20] vada, or dosa [21] coupled with chutney and sambar. Many variations of these dishes exist such as rava idli, thayir vadai (yogurt vada), sambar vada and masala dosa. Other popular south Indian breakfast items are pongal, bisibelebath, upma, and poori.
Turkey jerky is another great low-calorie snack, with 60 calories per serving, specifically jerky sticks because they are single-serve and portable, says Zinn. They also have 6 grams of protein ...