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A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6. The surprising reason its actually healthier to eat unripe bananas
They're "wellness shots in a smoothie pop."
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Banana powder is a powder made from processed bananas. It is used as a component for production of milk shakes and baby foods . [ 1 ] [ 2 ] It is also used in the manufacture of various types of cakes and biscuits.
The banana plant is the largest herbaceous flowering plant. [2] All the above-ground parts of a banana plant grow from a structure called a corm. [3] Plants are normally tall and fairly sturdy with a treelike appearance, but what appears to be a trunk is actually a pseudostem composed of multiple leaf-stalks ().
A banana chip (sometimes called banana crisp) is a deep-fried or dried, generally crispy slice of banana. It is usually made from firmer, starchier banana varieties ("cooking bananas" or plantains) like the saba and Nendran cultivars. It can be sweet or savory and can be covered with sugar, honey, salt, or various spices. [3] [4]
The flesh of a traditional banana contains: 12% of your daily fiber , helping with digestion and lowering your risk of diabetes 17% of your vitamin C , assisting with your immune system, growth ...
The term nam wa has crossed over into the Khmer language where Thai banana is known in Cambodia as chek nam va (ចេកណាំវ៉ា), [11] but is known in the Khmer-speaking Thai province of Surin as chek sâ (ចេកស) or white banana. [12] This banana variety has multiple romanizations including 'Namwah Tall' (with a superfluous 'h').