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  2. It’s Soup Season! Here Are 21 of the Best High-Protein Soup ...

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    Lean ham chunks and boneless, skinless chicken breasts amp up the protein in this creamy soup recipe conceived to serve up all the flavor but none of the cutting, pounding and rolling required to ...

  3. 16 Best High-Protein Soup Recipes for Weight Loss - AOL

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    Nutrition (Per Serving): Calories: 225 Fat: 4 g (Saturated Fat: 1 g) Sodium: 720 mg Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded ...

  4. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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    To bulk up the protein and fiber, consider adding shredded chicken to the soup and having it with a side salad. You can also add canned chickpeas, which add both protein and fiber. 4.

  5. The #1 High-Protein Ingredient to Add to Your Soup ... - AOL

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    The Best Recipes for Adding Chicken to Soup. Growing up, my ultimate cold-recovery food was my Jewish grandmother’s chicken soup dotted with grated carrots. It was the real deal, with homemade ...

  6. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    From braised chickpeas to butternut mac and cheese, thes (Plus, you could use the energy boost.) But you don’t eat meat, dairy, eggs or any other animal products.

  7. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Burmese tofu – includes chickpea flour in its preparation; Caldo tlalpeño – Chicken and vegetable soup in Mexican cuisine; Chakhchoukha – Algerian dish of torn bread and stew; Chakli – Savoury Indian snack; Chana dal – Dried, split pulses used for cooking; Chana masala – Chickpea dish from the Indian subcontinent; Chickpea bread ...

  8. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Mature chickpeas can be cooked and eaten cold in salads, cooked in stews, ground into flour, ground and shaped in balls and fried as falafel, made into a batter and baked to make farinata or socca, or fried to make panelle. Chickpea flour is known as gram flour or besan in South Asia and is used frequently in South Asian cuisine.

  9. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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    1 serving Creamy Chicken Noodle Soup with Rotisserie Chicken. 1 medium banana. P.M. Snack (144 calories) ¾ cup low-fat plain kefir. 1 cup blackberries. Dinner (541 calories) 1 serving Cilantro ...

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