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  2. Broström procedure - Wikipedia

    en.wikipedia.org/wiki/Broström_procedure

    It is designed to address ankle instability. More importantly, it is primarily used to repair the anterior talofibular ligament (ATFL) in the ankle. It is thought that the majority of patients regain most function in their ankles. The recovery time for the procedure varies according to the patient but usually takes a minimum of 3–6 months. [1]

  3. Lateral collateral ligament of ankle joint - Wikipedia

    en.wikipedia.org/wiki/Lateral_collateral...

    The posterior talofibular ligament runs horizontally between the neck of the talus and the medial side of lateral malleolus calcaneofibular ligament; The calcaneofibular ligament is attached on the posteromedial side of lateral malleolus and descends posteroinferiorly below to a lateral side of the calcaneus.

  4. Evans technique - Wikipedia

    en.wikipedia.org/wiki/Evans_Technique

    The Evans technique is a surgical procedure to treat the mechanical instability of the lateral ankle ligaments. [1] [2]In the Evans procedure, [3] the peroneus brevis muscle is separated from its musculotendinous compound and its proximal end is sutured to the peroneus longus.

  5. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Move your right ankle toward your left wrist. Slide your left leg back, point your toes, and keep your hips facing forward. Gently walk your hands forward, or stack your fists and rest your head ...

  6. Anterior tibiofibular ligament - Wikipedia

    en.wikipedia.org/wiki/Anterior_tibiofibular_ligament

    The anterior ligament of the lateral malleolus (anterior tibiofibular ligament or anterior inferior ligament) is a flat, trapezoidal band of fibers, broader below than above, which extends obliquely downward and lateralward between the adjacent margins of the tibia and fibula, on the front aspect of the syndesmosis.

  7. AOL Mail

    mail.aol.com/?offerId=netscapeconnect-en-us

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Lowe's beats its quarterly estimates, but negative sales ...

    www.aol.com/finance/lowes-expected-post-eight...

    Lowe's posted results that beat the Street's estimates, but investors are homing in on its ongoing negative sales growth.The home improvement retailer posted revenue of $20.17 billion, compared to ...

  9. Bears players were reportedly 'furious' at Matt Eberflus ...

    www.aol.com/sports/bears-players-were-reportedly...

    The postgame message of “sticking together” from Matt Eberflus following the Chicago Bears' Thanksgiving Day loss to the Detroit Lions reportedly did not go over well with members of the team.