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  2. Orange (fruit) - Wikipedia

    en.wikipedia.org/wiki/Orange_(fruit)

    Orange flesh is 87% water, 12% carbohydrates, 1% protein, and contains negligible fat (see table). As a 100-gram reference amount, orange flesh provides 47 calories, and is a rich source of vitamin C, providing 64% of the Daily Value. No other micronutrients are present in significant amounts (see table).

  3. How Many Calories in an Orange? A Dietitian Explains - AOL

    www.aol.com/many-calories-orange-dietitian...

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  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Orange juice - Wikipedia

    en.wikipedia.org/wiki/Orange_juice

    2 Nutrition. 3 Commercial orange ... Orange juice is a liquid extract of the orange tree fruit, ... One cup supplies 112 calories and 149% of the Daily Value (DV) ...

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    For example, orange and dark green vegetables typically contain vitamin A, dark green vegetables contain vitamin C, and vegetables like broccoli and related plants contain iron and calcium. Vegetables are very low in fats and calories , but ingredients added in preparation can often add them.

  7. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]

  8. Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  9. Runts - Wikipedia

    en.wikipedia.org/wiki/Runts

    The Runts lineup as of 2024 [1] (l-r: banana, orange, strawberry, green apple and grape) The 2007 Runts flavors: banana, orange, strawberry, pineapple, and mango A lineup of Runts from the late 1990s (l-r: cherry, banana, orange, strawberry, watermelon and blue raspberry) Original Runts introduced in 1982: banana, cherry, strawberry, orange, and lime Originally, Runts had colorful centers.