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  2. 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid

    www.aol.com/7-healthiest-white-breads-grocery...

    Nutrition (1 slice): 40 calories, 0.5 g fat (0 g sat fat), 140 mg sodium, 14 g carbs (8 g fiber, 1 g sugar), 2 g protein "I highly recommend Schmidt's Old Tyme 647 White Bread which has 8 grams of ...

  3. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  4. Wait, Is Whole-Grain Bread Actually Healthy?

    www.aol.com/wait-whole-grain-bread-actually...

    Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using refined flour, and therefore, provides fewer of the benefits 100% whole-grains provides—fiber ...

  5. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Flour is grain ground into a powder. Flour provides the primary structure, starch and protein to the final baked bread. The protein content of the flour is the best indicator of the quality of the bread dough and the finished bread. While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14% ...

  6. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    White bread: White Global Made from wheat flour from which the bran and the germ have been removed through a process known as milling. Whole wheat bread: Leavened Europe: Made using flour which is partly or entirely made from whole or almost whole wheat grains. An Estonian version is the Sepik. Wotou/wowotou Steamed China

  7. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

  8. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    It can last longer. The wheat oil in whole grain breads can go rancid over time, spoiling its flavor. However, there was a backlash from the popularity of white flour, giving rise to whole grain alternatives popular to this day, such as graham crackers and corn flakes, which (in their original whole grain form) have more fiber and micronutrients.

  9. Study: white bread just as healthy as whole wheat

    www.aol.com/lifestyle/2017-06-08-study-white...

    Researchers from the Weizmann Institute of Science used 20 healthy people for a trial to compare the differences in processed white bread and artisanal whole wheat sourdough.

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