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  2. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    All kicks can be executed as jump kicks, spin kicks, jump spin kicks or multi-rotational spin kicks. Also, all can be performed by the front or rear leg in a given stance. Some of the best-known Taekwondo kicks include: Front Kick (앞 차기 ap chagi): This is a very linear kick. The practitioner raises the knee to the waist, pulls the toes ...

  3. 540 kick - Wikipedia

    en.wikipedia.org/wiki/540_kick

    A 540 crescent kick. In martial arts and tricking, [1] [2] the 540 kick (Chinese: 旋風腳; pinyin: Xuanfengjiao; lit. 'whirlwind kick') (also known as inside turning kick, jump inside kick, and "hyper" tornado kick) is a jump kick move. [3]

  4. Taekkyon - Wikipedia

    en.wikipedia.org/wiki/Taekkyon

    Sweeps with straight forward low kicks using the ball of the foot and the heel and flowing crescent-like high kicks. There are many kicks that move the leg outward from the middle, which is called gyeot chigi, and inward from the outside using the side of the heels and the side of the feet. The art also uses tricks like inward trips, wall ...

  5. Roundhouse kick - Wikipedia

    en.wikipedia.org/wiki/Roundhouse_kick

    A semi-circular kick is a round kick to forty five degree roundhouse kick (or "diagonal kick"). Most popular in kick-boxing , lethwei , and muay Thai , it can be used in almost every situation. With this kick , all parts of the opponent's body can be attacked and every kind of attack can be countered.

  6. Taekwondo stances - Wikipedia

    en.wikipedia.org/wiki/Taekwondo_stances

    In an art relying heavily on kicks, the body's mass is usually shifted slightly to the back leg, making the front leg easier to lift and increasing the speed of kicks. Regardless of the exact stance, this is the most familiar stance for a martial artist. All other stances, blocks, and attacks flow from this stance.

  7. Team USA eyes a gold medal in taekwondo thanks to a 22-year ...

    www.aol.com/news/heart-humanity-killer-kick-c...

    CJ Nickolas is the No. 2 taekwondo fighter in the world in his weight class and Team USA’s best shot at a medal in the men’s Olympic event.

  8. Front kick - Wikipedia

    en.wikipedia.org/wiki/Front_kick

    The front kick described is the typical basic front kick of karate or taekwondo. But the front kick can also be defined more broadly as a straight forward kick directly to the front, and then include several variations from many different styles. A front kick can be delivered forward in a penetrating way (hip thrust), or upwards to attack the head.

  9. To Get The Most Benefits, Should You Walk Faster…Or ... - AOL

    www.aol.com/lifestyle/most-benefits-walk-faster...

    Doctors weigh in on whether you should walk faster or farther, whether you have weight loss goals, endurance goals, or heart health goals.

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