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2. Dr. Jeff Hersh explains what causes anemia and options ... - AOL

   www.aol.com/dr-jeff-hersh-explains-causes...

   Anemia is common, affecting more than 1 in 20 people. There are three major pathways for our red blood cell count to become low: Loss of blood from the blood stream:

3. Iron supplement - Wikipedia

   en.wikipedia.org/wiki/Iron_supplement

   The same can occur with elements in food, such as calcium, which impacts both heme and non-heme iron absorption. [39] Absorption of iron is better at a low pH (i.e. an acidic environment), and absorption is decreased if there is a simultaneous intake of antacids. Many other substances decrease the rate of non-heme iron absorption.

4. Nutritional anemia - Wikipedia

   en.wikipedia.org/wiki/Nutritional_anemia

   Treatments for nutritional anemia includes replacement therapy is used to elevate the low levels of nutrients.[1] Diet improvement is a way to combat nutritional anemia and this can be done by taking dietary supplements such as iron, folate, and Vitamin B12.[2] These supplements are available over-the-counter however, a doctor may prescribe ...

5. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   Protein can help maintain muscle mass while losing weight, which is important for a healthy metabolism, and stabilizes blood sugar to reduce cravings. Choose a protein powder that fits your needs ...

6. 10 Warning Signs You're Not Eating Enough Protein - AOL

   www.aol.com/10-warning-signs-youre-not-181502327...

   While often associated with iron, anemia can also stem from not getting enough protein in your diet. According to the NIH, hemoglobin, crucial for oxygen transport, relies on protein for synthesis ...

7. Iron deficiency - Wikipedia

   en.wikipedia.org/wiki/Iron_deficiency

   Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...