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  2. Homemade Corn Tortillas Are Easier Than You Think To Make - AOL

    www.aol.com/homemade-corn-tortillas-easier-think...

    Directions In a large bowl, whisk masa harina and salt. Slowly add 1¼ cups hot water, stirring with a wooden spoon and adding more water 1 tablespoon at a time as needed, until a dough forms.

  3. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

  4. 16 High-Protein Casseroles for the Mediterranean Diet

    www.aol.com/16-high-protein-casseroles...

    Here, omega-3-rich salmon sits on top of an orzo mixture that bakes in the oven, instead of boiling on the stovetop, absorbing all the bright and lemony flavors while it cooks.

  5. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    A flour tortilla (/ t ɔːr ˈ t iː ə /, /-j ə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour.Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [1]

  6. Tortilla press - Wikipedia

    en.wikipedia.org/wiki/Tortilla_press

    Use ground corn or corn flour to make the dough, traditionally called masa. Cut two squares of wax paper and place one on the face of the press. Place the dough on the wax paper and another piece of wax paper on top of the dough. Using the handle to bring the other face of the press onto the dough ensuring the wax paper stays in place.

  7. Totopo - Wikipedia

    en.wikipedia.org/wiki/Totopo

    There, the Zapotec women bake totopos in a clay oven known as a comixcal. Totopos resemble a round, baked tortilla chip or certain types of Scandinavian flat bread; however, unlike tortillas, salt is added to the masa and holes are made in the disk prior to baking. [1]

  8. 'My grandma's legacy': How to make Navajo steamed corn stew - AOL

    www.aol.com/news/grandmas-legacy-navajo-steamed...

    For the corn she plans to dry, she shucks the husks after the ears cool. If the corn has been cooked long enough, the kernels will have an amber color similar to the top of baked bread, she described.

  9. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    A corn muffin. Masa or masa harina - Nixtamalized corn used for making tamales and tortillas in Central America, Mexico, and South America. [62] As a batter for a fried food, such as corn dogs [66] [67] Made into bread, as in corn fritters, cornbread, hushpuppies, jonnycakes, or spoonbread [68] [69] [70]

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