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  2. Pelau - Wikipedia

    en.wikipedia.org/wiki/Pelau

    Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.

  3. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    A simple dish to make, but difficult to master, curried Muscovy is regarded as a delicacy which can be served at all times. An array of fish and seafood can be bought at local merchants throughout Trinidad and Tobago, such as flying fish , king fish, carite , prawns , sapatay , red fish, shrimp , bonito , lobster , conch and crab , tilapia and ...

  4. Pilaf - Wikipedia

    en.wikipedia.org/wiki/Pilaf

    Trinidad is recognized for its pelau, a layered rice with meats and vegetables. It is a mix of traditional African cuisine and "New World" ingredients like ketchup. The process of browning the meat (usually chicken, but also stew beef or lamb) in sugar is an African technique. [37] In Tobago, pelau is commonly made with crab. [37]

  5. Rice and peas - Wikipedia

    en.wikipedia.org/wiki/Rice_and_peas

    Another variation is a traditional Creole dish of the Lesser Antilles called pelau [41] — made in Guadeloupe, [41] Dominica, [41] St Vincent, [41] St Lucia, [41] Trinidad, [42] Grenada [38] and the Virgin Islands. Pigeon peas or cowpeas are typically used, and meat is included.

  6. Category:Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Trinidad_and...

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  7. Allbirds Black Friday sale is here: Get 30% off sitewide for ...

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    Designed for everyday walks, jogs and light workouts, the Tree Dasher 2 is the brand's reimagining of an everyday active shoe — one with more responsive foam, extra grip, and an improved fit to ...

  8. How to make delicious homemade gravy for Thanksgiving dinner

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    The gravy boat may not appear very often on the average dining room table, but you can bet your bottom dollar it will be there at least once a year when your family and friends gather for a ...

  9. Portal:Trinidad and Tobago/Selected cuisine/7 - Wikipedia

    en.wikipedia.org/wiki/Portal:Trinidad_and_Tobago/...

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