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  2. Sleep Affects Your Testosterone Levels Way More Than ... - AOL

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    “Your testosterone levels are highest in the morning,” says Justin Dubin, M.D., a urologist and men’s health specialist at Memorial Healthcare System. “When we tell people to get their ...

  3. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    In trained long term aerobic exercisers, basal levels are unchanged, [10] or decreased. [9] [11] Acutely, endurance based aerobic efforts cause testosterone to rise.[12]A year long, moderate-intensity aerobic exercise program increased DHT and SHBG in sedentary men age 40–75, but had no effect on other androgens.

  4. What are normal testosterone levels by age? - AOL

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    Testosterone is an important hormone. It helps men develop during puberty, and as they age, it plays a critical role in helping control fat levels, cholesterol, and glucose levels.

  5. 13 sneaky signs your testosterone is too low

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    As men get older, declining testosterone levels are as inevitable as death and taxes. Around the age of 30, men's T levels start to dwindle by about 1 percent a year. But for some men, that drop ...

  6. Testosterone - Wikipedia

    en.wikipedia.org/wiki/Testosterone

    Testosterone levels play a major role in risk-taking during financial decisions. [93] [94] Higher testosterone levels in men reduce the risk of becoming or staying unemployed. [95] Research has also found that heightened levels of testosterone and cortisol are associated with an increased risk of impulsive and violent criminal behavior. [96]

  7. 8 major factors that cause low testosterone levels - AOL

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    Testosterone levels peak between 3 a.m. and 8 a.m. for men with traditional sleep patterns, Dr. Patel says. When you don’t get enough sleep , a situation many Americans are chronically in , your ...

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