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These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff!
These highly rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to support healthy aging. 20 Best 30-Minute Dinners for Healthy Aging Skip ...
This week’s recipes are all packed with at least 6 grams of fiber (20% of the Daily Value), and they’re all on the table in 30 minutes or less. Your Weekly Plan Sunday: Greek Salad with Edamame
Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes or Less (Weekly Plan & Shopping List!) ... tomatoes, feta and red onions—with high-fiber, prebiotic-rich ... Search Recipes. Abuelorita ...
And of course, there's always salad or a side of fruit to turn a bowl into a bona fide high-fiber meal. Gingery Shrimp With Asparagus and Edamame (3.5g fiber) Gingery shrimp with asparagus and ...
This delicious and healthy lentil salad comes together in just 30 minutes and makes a wonderful hot-weather meal. Serve with whole-wheat pitas, if desired. View Recipe
This 30-day high-protein, high-fiber meal plan can help. ... 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,528 calories, 51g fat, 94g protein, ...
High-Fiber Foods to Focus On: Vegetables (such as broccoli, cauliflower, cabbage, artichoke, leafy greens, carrots) ... 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily ...
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